Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is assoc ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Vidya Balan Turns Stage Fall into a Highlight of 'Ami Je Tomar 3.0' The much-anticipated version of "Ami Je Tomar 3.0" from Bhool Bhulaiyaa 3 has finally been unveiled, featuring a captivating ...

Here are easy ways to boost your Vitamin D intake: 1. Enjoy morning sunlight ... which is more than the daily recommended amount for most people.

vitamin C, and iron intake among pregnant and nonpregnant women, according to a study published online Oct. 10 in JAMA Network Open. Derek Miketinas, Ph.D., R.D., from Texas Women's University in ...