Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...
Taking too much vitamin D over a long period of time can cause calcium to build up in the body, which can actually weaken bones and damage your heart and kidneys. This is known as hypercalcaemia. If ...
10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU. It is much easier to access the patient’s need after a vitamin D blood test. Few individuals would allow their clinician to simply guess an ...