Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Mushrooms are considered a prime source of vitamin D. According to experts, some varieties of mushrooms like shiitake and ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

They discovered that due to financial difficulties, his diet primarily consisted of processed foods with little to no fruits ...

Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Vitamin D Supplements Do Not Prevent Bone Fractures ... 29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another antioxidant ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...