Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Cases of a disease called hypercalcaemia, in which excess calcium in the blood forms kidney ... were overdosing on vitamin D.

Currently, many major prescription forms of vitamin D are actually vitamin D2 and not ... but many companies are now utilizing mostly vitamin D3. Cod liver oil has vitamin D3 in it.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

Oil choices at the grocery store are extensive, so which should you choose for the best health and cooking outcomes? Here's ...

The beneficial effects of cod liver oil are mainly based on its nutrients: two forms of omega- 3 polyunsaturated fatty acids (PUFAs) known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) ...

Unlike L-ascorbic acid, which is water soluble, THD-ascorbate is oil soluble and can be easily ... s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin ...

Cod liver oil naturally contains vitamin D so if you're taking a ... and a bowl of fortified cereal around 2.5mcg. There are two forms of vitamin D in supplements: D2 (ergocalciferol) and D3 ...

Vitamin E oil may be used as a form of skin moisturizer ... Vitamin E from natural sources is commonly listed as "d-alpha-tocopherol" on food packaging and supplement labels. Laboratory-made or ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...