Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Like any vitamin deficiency, if you don’t get enough vitamin D — regardless of whether it’s D2 or D3 — your body will be at risk for a variety of health problems. According to the Cleveland Clinic, as ...

of vitamin D2, given weekly for eight weeks, effectively treats vitamin D deficiency. Researchers have shown that 50,000 International Units (IU) of vitamin D2, given weekly for eight weeks ...

There are actually two types: Vitamin D2 or ergocalciferol ... might have a genetic predisposition toward Vitamin D deficiency, regardless of dietary supplements or sufficient sun exposure.

Vitamin D Deficiency Linked to Premature Death Oct ... Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb.

Vitamin D2 can be less effective than vitamin D3 at ... Furthermore, recent research suggests that the prevalence of subclinical vitamin D deficiency is increasing worldwide, and this is ...

Specifically, vitamin D2 is produced from ergosterol, a compound found in fungi and yeasts. When certain fungi or yeasts are exposed to UV light, ergosterol is converted into ergocalciferol, which is ...

Taking vitamin D supplements, when directed by a healthcare professional, may be a good option for addressing deficiency or insufficiency to avoid serious health problems. There are two main types of ...

A deficiency can cause weakened bones – this can lead to rickets in children ... and a bowl of fortified cereal around 2.5mcg. There are two forms of vitamin D in supplements: D2 (ergocalciferol) and ...

A deficiency can cause weakened bones – this can lead to rickets in children ... and a bowl of fortified cereal around 2.5mcg. There are two forms of vitamin D in supplements: D2 (ergocalciferol) and ...