Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...

Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon is a great option to consider. With 2,000 IU of certified vegan vitamin D3 and 10 organic mushrooms ...

while the recommended daily dosage of vitamin D3 is 1000-2000 IU per day. However, it is recommended to consult a healthcare professional before taking any supplements. What are the pros and cons ...

1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol ... 600 and 800 IU (International Units). In some cases, even 1,000 to 2,000 IU daily is insufficient ...

It is estimated that children need at least 400-1000 IU of vitamin D a day while teenagers and adults need at least 2000 IU of vitamin D a day to satisfy their body's vitamin D requirement." ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Vitamin D comes in two types: D2 and D3. D3 is made when our skin is exposed to sunlight ... to 1,000 IU daily Children (1 to 18 years): 600 to 1,000 IU daily Adults (19 to 70 years): 600 to 1,000 IU ...