Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

We also appreciate that Nature Made Vitamin D3 K2 Softgels provide a high dose of Vitamin D (5000 IU) and a decent amount of Vitamin K2 (100 mcg) in each softgel. This makes it easy to get the ...

The 50,000 IU weekly dose is the highest possible prescribed dose. Long-term supplementation of vitamin D3 in doses ranging from 5,000 to 50,000 IU appears safe when taken correctly. Many people do ...

“Also, I would opt for vitamin D in the form of D3 (cholecalciferol) which is more readily available to the body compared to D2 (ergocalciferol).” Before purchasing a new supplement, Gans ...