However, the study found that vitamin D3 ... dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older men ...

An honest breakdown of how men can fight hair loss. As people age, their hair often becomes thinner or more sparse. Pattern ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

However, 800 to 1,000 IU is the dose ... (50 nmol/L). If the vitamin D blood test was 30 ng/ml (75 nmol/L) and a 40 ng/ml (100 nmol/L) level was desired, 1,000 IU (25 mcg) of vitamin D per day ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Save Big on Lily's Sweets Chocolate Bars up to 50% off ...

The exclusive new whisky was aged in a variety of casks that impart a warm, spicy flavor that will enhance any ski outing. Whether you try it neat, on the rocks, in a cocktail, or with water, we ...

This article was brought to you by Fit Living and is not necessarily representative of the views of The Herald Perhaps you’re looking for a boost in your workouts—whether minor or major—to meet or ...

Brown rice has a slight advantage over white rice when it comes to nutrient content. It has more fiber and antioxidants, as well as more vitamins and minerals. However, these differences aren’t ...

Using the pump as directed is essential to prevent injury and other unwanted side effects. A penis pump is ... The device consists of: a tube that fits over your penis a seal or ring that fits ...

For 2025, the 401(k) contribution limit for employees is $23,500, or $31,000 if you are age 50 or older ... major impact on your retirement nest egg over time. In addition, if you receive any ...