Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

"The first step in testing for a vitamin or mineral deficiency is usually a blood test. You can do finger prick blood tests ...

A deficiency of vitamin B9 can lead to various health issues and complications. Also known as folate or folic, this vitamin plays a pivotal role in DNA synthesis, cell division, and one’s entire ...

Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle spasms. A comprehensive review carried out in 2018, which scrutinised 81 studies ...

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...

"Magnesium supplements are often used as a preventative treatment for NLCs ... So why this particular isoform of vitamin K? K2, a group of menaquinones synthesized by bacteria in the gut, is ...

Nutritionist Nmami Agarwal reveals that iron deficiency might be the culprit ... Ascorbic acid synergy: Incorporating vitamin C into your meals can significantly improve the absorption of nonheme ...

New research from Cold Spring Harbor Labs shows that a compound related to vitamin K slowed the progression ... early stages of the disease don't need treatment but are monitored to make sure ...