Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Dear Savvy Senior, Can you recommend some good pill boxes and medication reminding devices? I’ve recently started taking ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

This plucky microgreen brings snap and subtle pepper notes to salads, soups, stir-fries and the vaulted tea sandwich.

According to the sales blurb, "Malmsteen, the legendary rock star and guitar virtuoso known for his lightning-fast solos and neoclassical style, has stepped into the world of health and wellness with ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Green apples are abundant in antioxidants, fibre, and vitamin C and low in sugar. They boost the immune system and aid in the ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...