Dr. Bhatia suggests you're at a higher risk for a vitamin K deficiency if you abuse alcohol, have a digestive disorder, or eat mainly processed, low-nutrient foods. It's also worth noting that low ...
Then add vitamin K to your diet! Vitamin K is key for maintaining that healthy, radiant glow. Check out these 5 vitamin K-rich foods that'll boost your skin's health. Packed with vitamin K, plus a ...