DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?

DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help us when we're sick? What are its benefits?

DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?

A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and duration of nocturnal leg cramps (NLCs) in older adults. The eight-week ...

DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help us when we're sick? What are its benefits? ANSWER: ...

This article will explore the top vitamin K supplements on the market. When it comes to vitamin K supplements, there are two main types: vitamin K1 and vitamin K2 ... the Mayo Clinic, and families ...

ROCHESTER — Certain cases of breast cancer can be treated with less intense doses of radiation therapy over fewer days, a recently published Mayo Clinic study found. "The standard at the time ...

The bioactive TRANS forms of vitamin K2 MK7 & MK4 are easily absorbed by our body, providing maximum benefits. We have also noticed improvements in our cognitive health* due to the powerful MK-4 ...

"This study was based on our previous research, which revealed the efficacy of vitamin K2 in relieving hemodialysis ... understudied and its broad health benefits are not well understood.