Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Vitamin D and calcium are essential for overall health but don't reduce the risk of falls or fractures in generally healthy ...

What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It can cause pain, tingling, ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

A natural herb is being hailed as a great addition to any diet - especially if you have diabetes. Regardless of whether you ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the ...

Taylor Grasso, known as simplyhealthyrd, went from suffering from an eating disorder to helping others learn "approachable ...