Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...

Forget simply turning down your third cocktail or drinking water after each whisky: this year’s favoured hangover cure is an ...

Discover my honest Nagano Tonic reviews and how this metabolism-boosting formula helped me shed weight naturally and regain ...

Learn how to make Chyawanprash at home with Ramdev's simple recipe, packed with health benefits like boosting immunity, ...

Sweetening some of your favourite foods only with maple from Canada is a given — what’s a stack of fluffy pancakes without a ...

Here’s a simple ritual to jump-start your hydration journey: begin each morning with a glass of warm or room-temperature ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

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