Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Our goal is to provide you with the information you need to make an informed decision about which supplement to choose. Best Weight Loss Supplements for Women Over 50 As we age, our metabolism ...

Our need for particular nutrients changes ... Overall, we highly recommend Garden of Life Vitamin Code 50 & Wiser Women to any woman over 60 looking for a high-quality multivitamin that provides ...

This is one of the best vitamins for women who need a boost for an active lifestyle or want to strengthen their bones over time. Just a heads-up, it has a slight herbal taste, so it’s best ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

but choosing the best multivitamin specifically for men over 50 can be difficult, as a person’s nutritional needs change with age. Multivitamins provide many of the vitamins and minerals a ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...