She spends about $12 a day on her strategy, a price tag that includes some groceries. Julie Gibson Clark has been biohacking ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

Learn more› By Teresa Carr Vitamin prices ... Menstruating women need iron to help replenish red blood cells, for example, and formulations for women younger than 50 typically contain more ...

Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

(Photo by Vittorio Zunino Celotto/Getty Images) These next few Black American actors over 50 have already proven their chops with thriving acting careers — but they also continue to push ...

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Scurvy, a vitamin C deficiency ... milligrams for adult women. Pregnant and breastfeeding women, smokers, some cancer patients and those taking certain medications may need more.

Other at-risk groups are over-65s, children under five, pregnant and breastfeeding women ... Supplements Information Service, says: “Vitamin D has many different roles in the body. It’s needed ...