Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
At our research lab, we spent countless hours researching and testing various magnesium supplements to identify the ones that are most effective for blood pressure support. In the following ...
3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood clotting. The researchers discovered that the fully reduced form of vitamin K ...
You can also find vitamin E in sunflower seeds, spinach, avocados and almonds. Iron fuels the production of hemoglobin, a protein found in your body's red blood cells. These cells distribute ...