Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Boosting your immunity with vitamins like C D A E and B6 before winter strengthens your bodys defenses against seasonal ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.