Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...
It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...
1 thing you can do to take care of your gut health is eat the right ... recommend that men eat about 38 g of fiber each day, and women eat around 25 g. Read More: 9 Things You Should Do for Your Brain ...
New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.
When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...
Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...