Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Yet another kind of supplement is trending: this time, it's colostrum supplements ... the immune function of older adults.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...

Imagine being woken up in the middle of the night by a sudden, intense pain in your calf—a jolt that drags you out of sleep, ...

Vitamin D supplements are linked to ... randomized controlled trial (RCT), researchers examined 221 adults ages 65 years or older who had BMIs over 25 and were considered as having overweight ...

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ... vitamin D status over time.” ...

According to new research published on November 12, 2024, in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may help lower blood pressure in older adults with ...