Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Ayurvedic supplements, while beneficial for liver health, may risk liver injury when misused or contaminated. Proper dosages, ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and nutrients are especially helpful for keeping the heart strong.

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Millions of Americans are taking herbal remedies that may be toxic to the liver.

Keeping a liver in good health is paramount to our wellbeing. Our liver performs vital tasks like eliminating toxins from our bodies, producing bile, and storing essential vitamins and minerals.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

It’s best to do your research before adding any supplement to your health ... herbal supplements, including green tea extract, turmeric, and ashwagandha, are linked to liver risks.