We propose that breathing supplements our diet with essential nutrients such as iodine ... Once these enter the bloodstream, ...

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Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

It performs a wide range of functions and helps the body dealwith toxic substances by neutralising themin the blood and also processes the nutrients from food. The liver is used for detoxification, ...

Broccoli is rich in vitamin C, which is essential for immune function. Regular consumption supports your body’s ability to ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...