Your body then begins an immune response that can speed up liver damage, leading to fibrosis (liver scarring), which prevents healthy liver function. Chronic hepatitis C can develop if you do not ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Ingredients include vitamins C for cognitive function, vitamin D for bone health, folic acid for cell repair, iodine to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

One of vitamin D’s main functions is to help your body absorb more calcium, but researchers have found that it’s also involved in several other processes, such as reducing inflammation and ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

Broccoli is rich in vitamin C, which is essential for immune function. Regular consumption supports your body’s ability to ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...