Talk with a doctor before using any new medications or supplements. Also, avoid consuming alcohol while you’re taking any medications. Combining the two can increase liver damage. If you have ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

Female and male germ cells increase and reduce lifespan, ... Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D ... Improves Muscle Function During Aging Mar.

It has long been known as an adaptogen — a natural, nontoxic herb that stimulates your body’s stress response system to increase ... One of vitamin D’s main functions is to help your body ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D supplements do not increase ... New Function for a Long-Known ...

Creatine is a substance produced by the human body in the liver ... brain and mental cognitive function.” She adds: “Less ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

which have been shown to improve liver function and reduce fat accumulation in the liver. Drinking 2-3 cups of green tea daily can help boost metabolism and support overall liver health. Lemon Water ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...