Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Nothing ever grows in a comfort zone. If there is one thing I dislike most, are these kind of workouts. But how can I motivate you to be your best self, if I don't keep growing myself? This weekend I ...

The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit offers. They are also the most purposeful, with each Hero WOD ...

CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence and (relatively speaking) comfort. While your shoes ...

Some of the workouts even included a few moves that I ... cuts on my shins from hitting the ground too early. But since the WOD Nation Weighted Jump Rope set included a thinner rope specifically ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight ...

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...

Primal HQ teams in the Nationals at Mystery Creek. The 2024 Team Nationals competition for “Finding The Fittest” took place at Mystery Creek Events Centre over Labour Weekend. Two hundred and ...

Use one of these at-home ab workouts to get started. Start 2021 off strong with three cardio workouts that will not only blast your gut, but can also be done anywhere and require no equipment.