Here’s how to achieve a toned waistline at home with these effective pilates exercises, recommended by Ashley Rogers, head ...

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Staying committed to your workout routine can be hard, especially if you don't have the right tools. This list has it all, ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

With the recommended 150 minutes of moderate physical activity as a guideline, you can use an elliptical machine to improve your cardiovascular fitness and strengthen your chest, back, biceps ...

From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Whether your wife is a beauty lover, fashionista or loves getting cozy and comfy at home, we've got 70 thoughtful and ...

Whether you're shopping for a tech-savvy friend or your favorite fashionista, Oprah's list has tons of great gifts for ...

The legs are made up of the glutes, quads, hamstrings, hips, adductors, abductors and calves. These are the best leg ...