The most lively and robust elders in my life” eat this food, says Japanese nutritionist and longevity expert. It “makes me ...

The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan, a nation surrounded by the sea, seaweed has been part of the diet since ancient times.

Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health ...

Experimenting with seaweed is not just about enhancing flavours, it's also a gateway to embracing a sustainable and healthful ...

A delicious bitesize delicacy, blinis have become synonymous with classy soirées and special occasions. There are two popular versions to choose from: make them using a pancake recipe with flour, or ...