So, lace up your shoes, pick a walking ... the type of walking you choose can play a significant role in achieving your fitness goals. Here are 6 types of walking and what they’re best for.

Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment.

This highly-rated treadmill from Urevo has a versatile two-in-one design: With the frame up, you can run up to 7.6 mph, and ...

In Greater Cincinnati, snow is expected to start around 9 p.m., according to AccuWeather. The National Weather Service said ...

Cyber Monday doesn't officially start until December 2, but you can count on Tom's Guide to bring you the best Cyber Monday ...

Why are high heels bad for your health? From posture issues to foot deformities, here's how heels impact your body and how to ...

Upgrade your gear closet during REI's Cyber Week sale. Our favorite tents, sleeping bags, backpacks, and other outdoor gear ...

Amazon has early Cyber Monday deals perfect for travelers, with steep discounts on brands like Apple, Hanes, Adidas, and more ...

Searching for a Black Friday treadmill deal? We've spotted big savings from NordicTrack, ProForm, Horizon Fitness and more.

Best Cyber Monday Fitness Deals . Stay healthy during the holidays by stocking up on home gym essentials. With a Costway ...

For your next trek: NordicTrack's highly rated hiking treads are on sale too. Both the X16 and X24 have a maximum incline of ...