Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

However, some research suggests that apple cider vinegar may help lower blood sugar. If you want to try it, mix 1 teaspoon of the vinegar with a glass of water ... the juice of crushed apples ...

To begin treating your dry heels, combine three tablespoons of rice flour with sufficient honey and apple cider vinegar to ...

With winter mornings comes the chill that makes getting out of bed even harder. Sipping on a warm drink infused with natural ...

By Sheela Sheth,Food Expert Herbal vinegars are a delightful way to blend the rich flavours of freshly home-grown herbs with a tangy zest. Let’s explore creative ways to incorporate herbs in our lives ...

Nov. 14, 2024 — Water from Colorado's West Slope basins plays a vital role in supporting the economy and natural environment across seven western U.S. states, but a new study finds that even ...

Jeera or cumin is considered one of the most essential ingredients in the preparation of Indian dishes. But it is much more ...

Since lemon water with black salt detoxifies the body it also reduces acne and enhances skin health through improved digestion and antioxidants. Lemon water helps reduce the risk of kidney stones by ...

gently squeeze the lemon and roll it between your hands to break up the inner membranes so more juice can be extracted. Finally, hold the lemon over your presliced apples and carefully squeeze it to ...

To make lemon vinaigrette: In small bowl, whisk olive oil, lemon juice, honey, garlic, mustard, salt and pepper. To make ...