Session of the Odisha Legislative Assembly on Tuesday witnessed intense discussions on Tuesday over delays in drinking water ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they ...

You should not be stepping on the scale after a workout, according to a nutritionist and weight loss coach. Find out why.

Start with a glass of water Drinking 500ml of water before meals can significantly support weight loss. Studies have shown ...

Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

Discover a systematic review which exaluates the numerous benefits of sufficient water intake including reducing frequency of headaches and UTIs.

It's not just a boring liquid that exists to keep you alive. It's basically a magical elixir that can transform your entire ...

Researchers found that increased water intake may help with a variety of conditions from obesity to migraines.

Let's shift the focus away from fleeting trends and crash diets and instead explore four essential 'ingredients' that can ...

Unveiling the truth about drinking eight cups of water daily and its health benefits, from kidney stones to weight loss.