Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...

With the right understanding of causes, symptoms, and treatment options, people can better navigate the challenges posed by ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...