People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

Kali Burns is flaunting her postpartum curves. In a new social media post the fitness influencer shows off her gorgeous body.

From avoiding certain foods to making quiet spaces, the following are ways to ensure you and your pet have a safe and happy ...

The Whoop 4.0 fitness wearable tracks sleep, strain and recovery. A strength coach reviewed the device to see how it can ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Teenage girls in Harrow have joined Commonwealth Games champion Ashleigh Nelson in a campaign to keep fit and get more active ...

Our bodies need sodium to work properly but your doctor has most likely told you to reduce your sodium intake. So, which is ...

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

Running late is no reason to miss a few steps in your beauty routine. Here are eight beauty products to keep in your car at ...

Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life. Beach volleyball champion Gabby Reece (54) and her ...

Mo Smith from Bailey Bariatrics shares fun, creative ways for families to stay active during Thanksgiving celebrations.