Deformed red blood cells may lead to more complications of diabetes. If your A1C is above your target range, talk to your healthcare provider about steps you can take to lower your blood sugar.

other factors can impact your A1C level and lead to a high or low but accurate reading. Work with your care team to identify potential barriers to lowering your blood sugar levels. They can help ...

But for those who do have a mortgage payment currently, no matter when you purchased your homes, here are some steps to consider to lower your monthly bill. I got a letter from my lender letting ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

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To this end, you can reduce your risk of thyroid disease by cutting back ... can take a daily supplement or eat vitamin D-rich foods like: One of the best ways to overcome a deficiency is with regular ...

Post-Diwali lungs detox to alleviate difficulty in breathing and congestion. It also helps restore overall lung health. Tap to read the easy ways to detox your lungs naturally post-Diwali.

Both moves could reduce your overall tax burden and improve your quality of life. This is particularly true for folks who relocate to places where they don’t need as much income to be happy.

With that in mind, here are 20 ways to reduce your home heating costs this ... and shut the doors to the others to naturally create zonal heating. In addition to closing the door to rooms you ...