Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

American actor David Corenswet will make his debut as DC Universe’s Man of Steel in James Gunn’s Superman. As Superman is one ...

Having low levels of melatonin, or a melatonin deficiency, appears to correlate with increased body mass index (BMI), some ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Protein is a critical element of a successful weight gain diet. Whether you’re an athlete looking to bulk up or someone ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

In a fashion culture where often skinny is the fit, this trend embraces women who found their style after gaining weight.

Are you following a diet and daily exercise regime but still gaining weight? It might be due to a few wrong choices you are ...

The senior clinical advisor says there are signs to watch for as we head into October - including sleep loss and headaches ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

Some oncologists are turning to GLP-1 agents to help patients shed excess pounds, with the goal of improving cancer outcomes.