Ivanka's personal trainer Sandy Brockman has shared her best workout tips to get toned and taut - and the biggest mistakes she sees beginners making while breaking a sweat.
Aloe vera is a succulent plant known for its medicinal properties. Some people claim that it could promote weight loss. However, no research in humans has found a link between aloe vera and weight ...
The research team suggests that the "guy rope" must play a much bigger role in lifting heavy loads than previously thought. More information: Thomas G. Balshaw et al, Muscle and tendon morphology ...