Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" after a workout led by a recent graduate of the Navy SEAL ...

A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday.

"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...

T he road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Here’s the One Super-Simple Tip I Swear By' Klecker says that these days, being able to do a box jump has been her biggest ...

Zay Washington—a lead trainer at Taylor Swift's longtime gym Dogpound—knows when an exerciser is going to be trouble when ...

Tufts University says it has launched an investigation after members of the men's lacrosse team were diagnosed with a ...

The voluntary, supervised 45-minute workout was led by a Tufts alum and a recent graduate of Navy SEAL training. Five players ...

Elizabeth Hendrickson embodies “healthy living” on Instagram. So, it is no surprise that she spends most of her time at the ...

Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...