Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is essential for keeping us fit and healthy ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting ...

A team of scientists across 5 nations, including at King's College London , have been given £20 million to fund fresh research, some of which aims to discover if weight loss drugs can help.

The wellness industry's latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media ...

"This makes me sick," the singer and actor wrote in the comment section of a TikTok video which has since been deleted.

Drinking Kombucha tea for digestion is a natural way to improve your gut health. Know how it helps in giving your stomach ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Eli Lilly, the maker of the popular weight loss drug Zepbound, revealed what Bloomberg called a "shocking first miss" during ...

But a nutrient found in your bowl of morning Bran Flakes is one of nutrition's unsung heroes, research suggests. And it could ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.