Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

It may be time to spring for the Thirsti Max System that Ninja says is the "fastest and slimmest design" with a whole new set ...

The onslaught of information likely will leave us feeling bewildered. But as we consume news over the next month — and beyond ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Oct. 30, 2024 — Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

The Trump campaign is fueled by Diet Coke and fast food. Harris loves Nacho Cheese Doritos.

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...