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来自MSN
49 分钟
“Exercise Was A No-Go”: Mom Shares Weight-Loss Journey That Made Her Shed Half Her Body ...
"I was scared for my health, and felt like I was a heart attack waiting to happen." The post “Exercise Was A No-Go”: Mom ...
1 小时
The Ozempic Flip-Flop
They rationed their remaining supplies, stretching the weekly injections to 10 days, two weeks, even three weeks. They ...
healthday
1 小时
How Many Daily Steps Do You Need to Lose Weight?
It’s clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for ...
healthday
1 小时
Want to Lose Weight? Here Are the Best Exercises to Shed Pounds
When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...
2 小时
Actually Useful Tips & Strategies for Managing Stress and Weight Gain
We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...
3 小时
Noom Offers Oral Medications For Weight Loss Starting at $29
A $29 entry price helps provide accessibility for people pursuing weight loss goalsService includes all features of Noom Med ...
7 小时
1 in 6 people plan to skip their weight-loss drugs over the holidays so they can eat more
Taking a break from weight-loss medication over the holidays might seem like a small decision, but it can have lasting ...
Science News
23 小时
The benefits of Ozempic and its kin may extend far beyond weight loss
Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.
1 天
‘Dateline’ Correspondent Josh Mankiewicz Shares Exactly How He Lost 70 Pounds
Dateline correspondent Josh Mankiewicz lost nearly 50 pounds decades ago, and over time, it returned. Now, after a second ...
1 天
Are you getting enough protein?
Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...
1 天
The Best 4-Week Walking & Yoga Workout for a Flat Belly
A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.
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