Roxana Shells showcased their experience, defeating Alton Redbirds in a non-conference wrestling dual at Larry Milazzo Gym.

Pilates, a gentle exercise form, offers a surprising path to weight loss. By engaging multiple muscle groups, Pilates boosts ...

Gold Coast spearhead Ben King has warned the Suns could pull the trigger on a three-headed key forward set up with second-year starters Jed Walter and Ethan Read dominating the early pre-season ...

As a retired middle school teacher and world record holder for bench pressing his body weight for an hour, O'Brien is the first person to attempt this record. So, Guinness said to do 500 pull ups. To ...

Real-time index price for TSX 60 Equal Weight Index (TXEW), along with buy or sell indicators, analysis, charts, historical performance, news and more ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Lithuanian Defence Minister Dovile Sakaliene said on Wednesday that the large U.S. proportion of Western defense spending is ...

The modern short blunt bob is adaptable for all hair textures and types. The face-framing, chin-grazing cut can be worn ...

One retired teacher says he’s trying to leave a legacy behind by setting another world record in the fitness community.

The research team observed the correlation between strength training and biological age in 4,800 participants.

VILNIUS (Reuters) - Changes to Russia's economy indicate it has military ambitions in Europe beyond Ukraine, incoming ...

Thaddeus Moss, the son of NFL legend Randy Moss, vehemently shot down a rumor about his father’s current health struggle. Concern started to build about Randy, 47, after Larry Fitzgerald Sr., the ...