Getting 18 points from its senior trio of big guns in the heavyweights, the Brookville Raiders wrestling team won the final ...

Roxana Shells showcased their experience, defeating Alton Redbirds in a non-conference wrestling dual at Larry Milazzo Gym.

Stockton Council bosses are drawing up plans to get more children to school. They want to pull together a training package ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

The modern short blunt bob is adaptable for all hair textures and types. The face-framing, chin-grazing cut can be worn ...

One retired teacher says he’s trying to leave a legacy behind by setting another world record in the fitness community.

The research team observed the correlation between strength training and biological age in 4,800 participants.

Antec's new FLUX Pro full-tower computer case impresses with its wood accent trim and impressive features. Join us as we take ...

World shares were mixed Tuesday after a slide for market superstar Nvidia helped pull U.S. stock indexes lower, while tensions in the Middle East remained high as Israel conducted heavy airstrikes ...

The Ford Mustang GTD marks another European victory for Ford, as the only American production car capable of a sub-7-minute Nurburgring lap time ...

Weight-lifting is more than just building muscle—it’s a powerful way to enhance overall health, improve posture, boost ...

Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit ...