Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Hannah, a digital representation of a 45-year-old woman in 2050, illustrates the health impacts of inadequate sleep.

When one student's roommates refused to shut up during shut-eye time, she turned the tables on them in an act of sleepless ...

Sleep deprivation happens when you don’t get enough ... Examples of neurological conditions that may cause EDS include: Restless leg syndrome (RLS) is a movement disorder characterized by ...

Is it a result of oxygen deprivation in the brain or simply a reflexive action? Learn more about the causes and triggers of ...

Moldy mattresses, 24/7 lights and constant noise contribute to a persistent health and safety crisis in prisons and jails.

So by 2050, sleep deprivation will cause a plethora of exaggerated chronic health issues like the ones Hannah suffers from. Generally, experts recommend adults sleep between 7 and 9 hours a ...

Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...

Getting a good night's sleep is so important, but some people struggle with ruined sleep schedules. Here's how you can fix ...

They include high caffeine consumption, intense workouts, sleep deprivation ... that does not mean they cause the disorders. The twitches are a normal occurrence and not a cause for concern ...