If you don’t have contraindications due to health concerns, it’s okay to drink wine in moderation daily is okay. The Centers ...

Antioxidants are like tiny bodyguards that protect your cells from damage. Found in many fruits, vegetables, nuts, and even ...

We humans enjoy the nutritious nature of fruits, but some fruits can be harmful to cats. Here's why vets say cats should not ...

What is the healthiest coffee? Filtered coffee tops the list because it's lower in cholesterol-raising compounds. What to ...

I haven’t been too happy with my blood work with CLL, but I try to enjoy what I can — including apples during fall.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Researchers at the University of Kentucky have found that incorporating specific nutrients into a regular diet may reduce ...

Avocados are rich in monounsaturated fats or healthy fats that ensure blood flow and an adequate supply of oxygen and ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium may reduce blood pressure by relaxing the blood vessels and ...