Want to know how much fibre your favourite foods contain and how to get more in your diet? Here is a simple at-a-glance guide. Foods are listed by how much fibre they contain, in descending order.

Many weight loss cat foods also contain extra fiber, which helps cats feel full even when they're eating less. We asked veterinarians how to choose the best foods for overweight cats. Two of our ...

The sorbitan tristearate market is anticipated to grow its presence in the global market at a lower CAGR of 4.3%, and is projected to reach an estimated value of USD 657.7 Million ...

Identifying low and high FODMAP foods can make the difference between a healthy gut and dealing with the discomfort of gas and abdominal pain. Following a low-FODMAP diet is a routine part of the ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Ultra-cheap foods often contain lower-quality ingredients to bulk them up and keep their prices down. "But it's important to remember that there are many more affordable dog foods that are ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

Whole grains and fresh, fiber-rich fruits are just a few of the foods to eat if you have a peptic ulcer. One of the first things you will want to do is adjust your diet, opting for these and other ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and sweeteners, used to improve the food's ...