John Walsh, co-founder of the UK’s fastest-growing gut health brand, explains why patience is a virtue when it comes to media ...

Dr Megan Rossi, also known as the Gut Health Doctor, has shared a recipe for this wholesome dish. She said: "If you're looking for a nourishing meal, this pumpkin soup is perfect. "Packed with ...

known as the Gut Health Doctor Autumn is in full swing, and you'll likely have noticed pumpkins are popping up everywhere in your local supermarkets. But these seasonal favourites aren't just for your ...

Some brands even advertise that their soda will improve your gut health ... You’ll find prebiotics in whole grains, fruits, vegetables, nuts—so lots of stuff that’s good for you.

Dr Megan Rossi, known to many as the Gut Health Doctor, has contributed her own mouth-watering pumpkin soup recipe, asserting: "If you're looking ... After cooking, give the vegetables time ...

Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.

including exercising or finding a nutritious meal -- both of which impact our gut health. "When you're sleepy, tired, exhausted, you tend not to do the things we know are good for microbiomes ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health ... "good" bacteria. One of the most effective ways to understand your gut microbiota is through microbiome profiling ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get flawless skin with a radiant glow.

Because it’s crucial for a variety of body functions, including gut health. It might surprise you to learn that gut ... which help support good gut bacteria. So let’s jump in and increase ...