Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

The conversation around gut health and how the foods you ... peanut butter does a lot more than provide a good source of ...

"When we hit menopause and you have the depletion of estrogen and progesterone, that triggers a change in the gut," explains integrative health expert and author of The Hormone Shift, Dr. Taz MD.

Did you know a ... how your gut microbes can manipulate your skin health too, Dr Karan Rajan explained, “Children with eczema have, on average, a reduced number of good gut microbes, and new ...

Having a pet is great for your gut Good news for animal lovers – having a pet can be beneficial for gut health. Yes, you read that right. Pet owners have been shown to have healthier microbiota ...

A 2021 study found that consumption of sourdough bread facilitates better food digestion, promotes better nutritional uptake of minerals and vitamins and also improves gut health. You may already ...

The gut health trend is on the up and up, with consumer interest continuing to grow. So, how is the food and beverage industry serving this unstoppable trend? We bring you the latest… The gut health ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health ... "good" bacteria. One of the most effective ways to understand your gut microbiota is through microbiome profiling ...