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Vitamin D is a general term that refers to both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is produced naturally in the skin upon sun exposure and is available in animal ...

Vitamin deficiencies are being studied to determine how they contribute to hair loss. A lack of protein or iron in the diet can cause hair loss, but the complex roles of vitamin deficiencies in ...

Read on to find out more about the role of Vitamin B12 in the body and why a supplement might be useful for certain people. Vitamin B12 is involved in the metabolism of every cell in the body ...

This multitasking cream does everything, and for $16 this is just the time to get this vitamin-rich, firming, smoothing and ...

some of our vitamin K requirements.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

Vitamin D. It's often dubbed the "sunshine vitamin," and it's responsible for things like strengthening your bones, regulating your mood, and supporting your immune system. But vitamin D isn't ...

If you buy through links on this page, we may earn a small commission. Here’s our process. A vitamin deficiency test can reveal if you’re low on folate, iron, vitamin B12, and more.

Halal refers to food allowed under Islamic law, while foods that aren't allowed are called haram. With so many diverse cultures around the world, it's important to offer a variety of food options ...

Vitamin D deficiency is increasingly common due to limited sun exposure from modern lifestyles. Sunlight and supplements are the primary sources of this essential vitamin. While sunlight naturally ...