Zinc is a mineral involved with crucial bodily functions ranging from boosting the immune system to staving off depression. And it's easy to meet your needs through common foods. The National ...

A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

(Chicken soup or citrus fruit, anyone?) One common strategy is taking tablets or lozenges that contain zinc, a natural ...

Zinc is a natural and effective way in the fight against dandruff Whether applied topically through shampoos or incorporated into your diet it helps restore balance to your scalp providing relief from ...

Share on Pinterest Too much zinc could be linked to several health issues, including higher endometriosis risk. Duet Postscriptum/Stocksy Zinc is an essential mineral that supports immune function ...