Here we share a list of ways in which consuming milk tea in the morning might not the best thing for your health.

Milk tea on an empty stomach can have some serious side effects, here are the top 5 things that your body may suffer when you ...

Orlistat (Alli): A weight loss medication approved by the FDA, designed to reduce the absorption of fats in the body. Green ...

A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...

According to the experts, people should avoid meals high in fat or spice before bed, because they can negatively affect sleep by causing heartburn or indigestion, making things uncomfortable.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

These teas are derived from herbs, fruits and spices that have benefits for the human body and are best to take after the festive season. It can also be used as a detox tea to aid in dealing with ...