Staying hydrated is a helpful first step to relieving your heartburn. Drink lots of water and turmeric or ginger tea. Try your best to avoid drinking alcoholic, acidic, or high-fat and sugar ...

Ginger has calming and antiinflammatory properties that can help reduce inflammation in the esophagus and alleviate heartburn symptoms. Try ginger tea, ginger ale, or ginger candies. Aloe Vera ...

Heartburn, which usually presents as a burning ... explains Kennedy, “Peppermint tea or peppermint oil is an interesting one – it has a very useful role in gastrointestinal symptoms such ...

It’s best to drink the juice before you start eating to help prepare the stomach for the meal to come. People who find heartburn relief from apple cider vinegar or lemon juice may find pickle ...